Michael Jarosky

Passion for lifestyle change is the cornerstone for everything Michael Jarosky does. A Sydney-based personal trainer, he cajoled thousands of Executive Style readers to undertake his ‘Cut The BS’ diet, and champions an annual charity weight-loss event, Droptober.

High-intensity bodyweight exercises are the key to a slimmer gut and a cleaner life.

Boot Camp

Get ripped without the gym

The best way to flatten your stomach is not running, swimming, or cycling.

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